Develop a Pre-Race Routine
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“Every Battle is Won before it is fought”. SUN TZU, Philosopher, CHINESE GENERAL and MILITARY STRATEGIST and in sailing that means develop a Pre-Race routine.
Success in sailboat racing is based on many factors — better mental and physical preparation, reliable equipment, making better decisions and having perfect execution.
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Before Leaving The Beach or Mooring
— Get your mind, body, and boat ready to race.
— Check the notice board for any changes to SIs or start time.
— Check the weather forecast, and that includes expected wind velocity, direction and trends.
— Tune your rig for expected conditions.
— Pick the sails that will be most effective for the expected wind.
— Check your boat for common issues that you have experienced in the past.
— Warm up your body, using stretches that are necessary for the type of sailing you do.
— Organise a fellow competitor to line up with to do speed checks.
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Heading Out To The Course
— Get out to the course at least 45 minutes prior to the start time.
— Check all on board systems again, tidy the boat and adjust things like swinging straps.
— Take note of the wind and wave conditions and set up accordingly.
— Get on to the course proper and note whether the wind is oscillating, there is a persistent shift or a combination of both.
— Work out whether there is a favoured side of the course, current and whether the course orientation will take you towards land or other obstacles that will influence the wind.
— Work out and record the mean wind on each tack.
— If you are sailing in waves, set the boat up on each tack according to the angle you will be striking them on each tack.
Plan A Race Strategy
— Work out a strategy for the first work
— Determine which end of the line and where on the line you would set up on.
— Think about the boats that you need to be aware of and plan accordingly.
SAILING TO WIN BOOK AND BONUSES
Relax and get Your Head in The Game
— Have a snack and a drink to get fully hydrated
— Stow all gear.
— Set the race timer and start observing how and where other boats are setting up.
— Check the wind direction often to make sure that nothing has changed and that your strategy does not need changing.
— Work on your time and distance and acceleration techniques in preparation for the start.
— If you don’t have the benefit of distance from the line instruments, establish transits so you will be right on the line at full speed when the gun goes.
— Visually locate the windward mark.
— Say either on the line or to windward of the line, all the time looking upwind for clues about what may happen at start time.
— With 2–3 minutes to the start, set all sail controls for the conditions you are experiencing.
